Why eat more eggs? A few years ago, health organizations issued a warning about the cholesterol contained in eggs. Eggs were mistakenly thought to be bad for your health. While the average large egg delivers between 180-186 mg of cholesterol, your liver produces anywhere between 1,000 mg to 2,000 mg each day on its own. Basically, when you consume foods that contain […]
What Happens When You Eat 3 Whole Eggs Every Day…You’ll Be Surprised What It Does To Your Body! posted first on https://www.youtube.com/dailyhealthpost/
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